top of page

Adults

Evening classes for adults of all skill levels blend martial arts, real-world self-defense, and high-energy fitness. Train solo or bring the family.

f685377249dc04d8835fb2742d7a79c0.jpeg

We Offer...

Evening Classes for
All Skill Levels

  • Practical self-defense training

  • Learn defense from the ground

  • Martial arts techniques for fitness and flexibility

  • Stress relief through movement and discipline

  • All fitness levels welcome – no prior experience needed

57acbbfa02e867a477077a6c85628916.jpeg
c31da2a08458b0d8018f62a67cd0015f.jpeg

Bring the Fam!

Family-Friendly Classes

  • Parents, teens, and partners welcome

  • Learn together and grow stronger as a unit

  • Encourages accountability, bonding, and shared growth

If you're wondering...

Why Train With Us?

  • Small class sizes = personalized attention

  • No egos, no pressure — just progress

  • Safe, supportive, and empowering atmosphere

  • Instructors who meet you where you are and push you to grow

" I've been a student at FMA for just over 2 years. I am an older woman who was seeking self-defense classes. I am getting that and a whole lot more. I am now a brown belt. I want to have my first degree black belt within the next 1-1/2 years. These are photos when I received my brown belt in February 2021 and my 1st degree blue (and black belt) in September 2020. I'm moving right along with the support of Mr. Ray, his staff and my classmates. It's a family-friendly atmosphere with some added martial arts discipline. It's not hard-core. You are primarily learning from a 6th degree black belt --Ray Abrams, the owner. His instructors are mostly young students of his that are 2nd degree black belts and striving for higher degreed belts. I love the challenge of being in class with those who have higher belts than I do. It makes me want to keep going! There's more than martial arts going on here, after-care, homework help, summer classes. Instruction is for those 2years and UP! I am very happy here! Many thanks to Ray, Jade and the other instructors "

Sylvia Ratliff

bottom of page